Exactly 4 months ago I woke up one day and said to myself "This is it, I'm tired of being fat." I could no longer fit into my clothes and when walking up a flight of stairs I would easily give out of breath. My body did not feel the same, I was simply tired of being tired. I can remember taking a health assessment physical at work and a fitness representative advised me that according to my height 5'6 and weight 198 pounds that I was considered to be obese! I was sooo embarrassed. I could not believe what I was hearing.
1 month later I decided to take control of my life and do something about my weight issue. I signed up for a membership at YMCA and begin to dedicate all of my free time to reading up on different exercises and ways to practice healthy eating habits.I set a daily schedule that I tried my best to adhere to. (Although I backslide a few times) I began to work out 5 days a week doing 2-3 miles daily using the treadmill or elliptical. 2-3 days a week I also do weight training or classes at the gym such as Abs and Glutes, Cycling, or Spin Classes. Although I made these life style changes the weight was coming off slow. I would lose weight and then gain it right back. I felt like just giving up. In April, while on facebook, I was introduced to Nina Detox Pills which are all natural weight lost pills. I am such a novice when it come to diet pills so I reached out to speak with Nina herself whom was very nice and professional. I was able to ask her alot of questions regarding the detox pills. I was also able to see pictures and read testimonies from customers (some of which I know personally) and lets just say that pictures speak a thousand words! From that point on I was sold!I began by taking the sample pack which includes a combination of all the detox pills.
ND1-Cleanse and Flush
ND2-Lose Inches
ND3-Burn/Lose Pounds
ND4-Boost Metabolism
Skinny Fiber-Flattens Tummy
Week 1 I experienced minimal side effects such a light headed and dry mouth. This lasted 2-3 days. I noticed the Nina Detox Pills really suppressed my appetite. Considering I am not a big eater to begin with, I started drinking protein shakes (Body By Vi) replacing 1-2 meals a day. Each day I would make different protein shake using fruits and veggies. Aside from this, I continued to work out 5 days a week and continued to monitor what I was eating (whenever I could eat). While I cant say specifically what exactly caused me to lose weight, it is a fact the Nina Detox Pills, the body by vi shakes, and my dedication to reach my desired goal is what continues to keep me motivated!
More Information on Body By Vi Shakes can be found at: www.visalus.com
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